Frequently Asked Questions

  • There’s no one-size-fits-all answer, but if you’re wondering whether it’s time to seek therapy, that’s a good sign it might be worth exploring. We believe everyone can benefit from therapy, and it’s not just for crisis moments. People reach out for help with relationship struggles, work challenges, feeling anxious or unhappy, trouble sleeping or concentrating, difficulty setting boundaries, or managing life's stresses. Therapy is a supportive, collaborative process, though it can feel vulnerable or overwhelming at first, and that’s okay. If you're ready for change, we’d be honored to support you on this journey.

  • The first session will focus on getting background information, understanding “the presenting problem”, and setting up a clear path towards your treatment goals. 

    During the second session and on, we begin the work at hand! 

    • Children (over the age of four)

    • Adolescents

    • Adults

    • Couples

    • Families

    • Anxiety

    • Depression

    • Stress Management

    • Relationship Issues (Couples therapy, family conflict, communication problems)

    • Trauma

    • Grief and Loss

    • Anger Management

    • Low Self-Esteem and Self-Worth

    • Obsessive-Compulsive Disorder (OCD) Symptoms

    • Life Transitions (Divorce, career changes, relocation)

    • Workplace Stress and Burnout

    • Parenting Challenges

    • Coping with Chronic Illness

    • Body Image Issues

    • Communication Skills

    • Anger and Emotional Regulation

    • Personal Growth and Development

    • Divorce and Separation

    • Fertility Issues or Pregnancy Loss

    • Fear of Failure or Perfectionism

    • Parent-Child Issues

    • ADHD & Executive Functioning

  • Sessions are 50 minutes.

  • All of our individual sessions are $140 per session. Family or couples sessions are $160 per session.

    If there is financial hardship, please don’t hesitate to call us to explore options for your care.

  • No, we are considered out-of-network providers.

    Please call your insurance provider to learn more about the out-of-network insurance process and how to get reimbursed for therapy.

    If you would like to submit sessions for reimbursement from your insurance company, we can provide you with a super-bill which is a receipt for you to forward to your insurance for reimbursement.

    **IMPORTANT NOTE: If you choose to submit your receipts for insurance reimbursement, a diagnosis is required BY your insurance company, and will be a part of your permanent medical record.

  • Yes! We have therapists fluent in Armenian.

  • Of course! A 10-15 minute call is a great time for us to find out a little bit about you, what’s going on, and how we can best support you. We also want to give you a chance to ask us any questions you might have. Based on the information you share with us, we will then match you with one of our therapists.

  • You have a few options!

    1. You can send us a request online through our Contact Us page

    2. You can email us at providencecft@gmail.com

    3. You can give us a call at

      (551) 308-5311

    We look forward to hearing from you soon!

  • Yes! We offer sessions both in person, and virtually.

  • We are so sorry to say that our office at present is not handicap accessible. We are on the second floor, so if mobility is an issue, we can always see you virtually. Sorry for the inconvenience!